The Mindful Mitt Work Experience
Mindful Mittwork® is a resilience-building experience that blends MMA-inspired movement, mindfulness and stillness to help individuals:
- Push Boundaries: Our MMA Technique Training provides your team with a safe and supportive environment to step out of their comfort zone.
- Mindful Engagement: Mindful Mitt work integrates mental health and wellness practices directly into physical activity, helping participants develop a balanced mindset.
-
Foster Collaboration: Participants will learn real striking techniques and drills that require focus, communication, and trust, while gaining tools to build resilience that translates directly to business and life. Experiences are designed to ignite communication and teamwork through uplifting, timed rounds and dynamic group partnership.
This isn’t just a workout and it's not about fighting- it's about feeling, healing and leading yourself through discomfort.
Empower Your Team With A Fighter’s Mindset
Mindful Mittwork is a resilience-building experience that blends MMA-inspired movement, mindfulness and stillness to help individuals reclaim their calm, regulate their nervous system and reaffirm self-confidence.
Learn to work together, embrace challenges, and leave feeling stronger — in Camee’s unique team building experiences
- Build trust and strengthen communication.
- Learn resilience and adaptability through physical challenges.
- Develop mental toughness and focus.
- Have fun while working together toward a common goal.
My Ethos
Resilience Is A Skill You Can Build. Here’s How
Camee Adams is a former professional MMA fighter turned keynote speaker, wellness educator, and entrepreneur. Through her speaking engagements, workshops, and wellness programs, she helps individuals and organizations:
- Develop a fighter’s mindset to overcome challenges
- Learn Camee's Four Forms of Resilience to elevate in all areas of life—mental, emotional, physical, and spiritual.
- Create actionable steps for personal and professional growth.